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Past Issues

The Weight-Loss Shot Quietly Curbing Heavy Drinking, and the Survival Gene Hiding in 1 in 4 of Us May 13, 2026 The $5 Vitamin That Nearly Doubled Chemo's Power, and the Mouthwash Quietly Raising Your Blood Pressure May 6, 2026 The Vitamin D Twist That Decides Whether Your Pill Works, and the Pesticide Map That Tracks Cancer April 29, 2026 The Olive Oil That May Be Aging Your Brain, and What Ozempic Quietly Takes With the Fat April 22, 2026 The IBS Pill Linked to Double the Death Risk, and What Vitamin D Does to Your Brain at 39 April 15, 2026 The Daydream That Fights Depression, and the Pill Millions May Not Need April 8, 2026 Hard Exercise, Home Cooking, and the Drink That's Actually Good for Your Heart April 1, 2026 The Most Powerful 'Drug' You're Not Using, and the Blood Test That Catches Cancer Early March 25, 2026 Creatine, Cannabis, and the Clock Change That's Costing Us March 18, 2026 Ketamine, Creatine, and the Sleep Number That Protects Your Metabolism March 10, 2026 Adderall Hearts, Oats, and the Diet That Protects Your Brain March 3, 2026 Your Blood Cells Are Doing More Than You Think February 24, 2026 Meal Timing, Brain Training, and the Vitamin You're Probably Low On February 17, 2026 The Untold Power of Diet and Lifestyle February 12, 2026 Should You Take a Statin? February 5, 2026 Is High LDL Really the Culprit? January 27, 2026 The Seed Oil Problem - How Linoleic Acid Fuels Heart Disease (Cardiovascular Disease Part 2) January 20, 2026 A major reset in U.S. dietary guidelines (and Dr. Kumar’s take) January 9, 2026 Discovery vs Destruction: Penicillin, Pandora, and the Next Antibiotic Era January 5, 2026 Is Saturated Fat Really the Villain? (Cardiovascular Disease Part 1) January 2, 2026 Depression Recovery Roadmap: A Step-by-Step, Evidence-Based Plan December 29, 2025 Depression Explained: The Biology Behind the Darkness (Not Just Serotonin) | Part 1 December 22, 2025 TMS: A Game Changer for Depression and Dementia December 16, 2025 The Hidden Cost of Isolation: Why Generosity is the Only Strategy That Buys Peace. December 2, 2025 Beyond Tryptophan: The Real Biochemical Magic of Thanksgiving. December 2, 2025 The Summer of Fear: What Polio Taught Us About Invisible Threats November 24, 2025 Why women's health suddenly crashes (and how to treat it) November 20, 2025 The acid myth exposed November 12, 2025 Starving children, sleepless nights, and the miracle that changed medicine October 30, 2025 I was a neurosurgeon who didn't respect sleep... and paid the price October 21, 2025 Science says you can rewind the clock (but should you?) October 14, 2025

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