Reversing prediabetes back to normal blood sugar protects your heartJune 15, 2026Cardiovascular HealthMetabolic HealthEvidence-Based Medicine
Sleep and exercise can offset a hidden, age-related heart riskJune 15, 2026Immune FunctionExercise RecoveryMetabolic Health
Why Americans Now Reach Midlife Lonelier and Less HealthyJune 14, 2026Mental HealthEvidence-Based Medicine
Diabetes raises the risk of almost every infectionJune 14, 2026Metabolic HealthEvidence-Based Medicine
Your brain can get healthier at any age, even in your 90sJune 14, 2026NeurologyEvidence-Based Medicine
Four minutes of daily exercise improves mobility in older adultsJune 13, 2026ExerciseHealthy AgingEvidence-Based Medicine
Can a 5-day fasting-style diet calm gum inflammation?June 12, 2026Immune FunctionNutritionEvidence-Based Medicine
A new health score predicts obesity risk better than BMIJune 12, 2026Cardiovascular HealthDrug TherapyEvidence-Based Medicine
Home blood pressure monitoring cut heart attacks by a thirdJune 12, 2026Cardiovascular HealthEvidence-Based Medicine
