How beans and soy foods lower your risk of high blood pressureMay 12, 2026Cardiovascular HealthEvidence-Based Medicine
A Gentle Chinese Exercise Lowers Blood Pressure as Well as Brisk WalkingMay 12, 2026Cardiovascular HealthExercise RecoveryEvidence-Based Medicine
Losing a loved one raises your heart disease risk, especially during the pandemicMay 11, 2026Cardiovascular HealthEvidence-Based Medicine
8,500 daily steps may be the real threshold for keeping weight offMay 10, 2026NutritionEvidence-Based Medicine
Eating eggs regularly linked to lower Alzheimer's risk in older adultsMay 9, 2026NeurologyEvidence-Based Medicine
Tiny daily doses of peanut safely cured peanut allergy in most toddlersMay 7, 2026Evidence-Based Medicine
Inconsistent bedtimes may double the risk of serious heart problemsMay 6, 2026Cardiovascular HealthSleep HealthEvidence-Based Medicine
A 10-minute lying-down exercise routine improved balance and agility in two weeksMay 5, 2026Exercise RecoveryEvidence-Based Medicine
How coffee reshapes your gut bacteria and changes your behaviorMay 4, 2026NeurologyEvidence-Based Medicine