Dr. Ravi Kumar

After two decades in medicine, I started questioning everything.

Dr. Ravi Kumar is a board-certified neurosurgeon who left the operating room to explore the questions that matter most about your health.

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Every week, I cut through the noise of health headlines and marketing claims to bring you what the research actually says. No dogma, no agenda, just an honest look at the science that shapes how you live, heal, and thrive.

Latest Episode

Episode 59: Reversing ADHD Without Stimulants with Dr. Todd Born

Episode 59 1:48:56 June 16, 2026

Dr. Ravi Kumar sits down with naturopathic physician Dr. Todd Born for a deep conversation on treating pediatric and adult ADHD without defaulting to stimulants. They unpack the evolutionary mismatch between a child's neuroplastic brain and the modern classroom, the blinded data showing petroleum-based food dyes trigger inattention and aggression even in healthy kids, why standard blood tests miss early iron, zinc, and omega-3 insufficiencies, and the head-to-head trials in which constitutional homeopathy matched methylphenidate without the side effects. Dr. Born also lays out his exact step-by-step therapeutic order and his protocol for safely tapering kids off stimulants.

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Dr. Ravi Kumar
About Dr. Kumar

A neurosurgeon who started questioning everything

Dr. Ravi Kumar is a board-certified neurosurgeon and assistant professor of neurosurgery at the University of North Carolina. After years in the operating room, a transformative sabbatical in India changed how he saw medicine forever.

Now, through The Dr. Kumar Discovery, he explores the intersection of modern science, traditional wisdom, and the questions most doctors never think to ask.

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What Listeners Are Saying

★★★★★

"So glad I found this podcast. Dr. Kumar doesn't want you to just mask symptoms, he wants you to understand root causes and help you truly heal. He is the best of both worlds - he shares a wealth of modern medical knowledge, but also empowers the listeners to take personal responsibility for their health."

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★★★★★

"I love this podcast! It's smart and covers the science in very accessible ways. After each episode I feel empowered to make some changes in my life. Thanks, Dr. Kumar!"

Dr Kumar Review
★★★★★

"Dr Kumar's podcasts have been such a great find! As an OR nurse I have worked with neurosurgeons for years. I found the podcasts to be informative, easy to follow and just the right length."

NRRN66

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