Nutrition

Articles tagged with "Nutrition"

Overhead view of a white coffee cup, a small spoon, and scattered white sweetener granules on a light kitchen counter

Do artificial sweeteners raise your diabetes risk?

August 18, 2026

Middle-aged man standing in a bright supermarket aisle holding a packaged snack box in soft daylight

Ultra-processed food tied to higher prostate cancer risk

August 16, 2026

A cloth measuring tape resting on a kitchen counter beside a glass of water in soft morning sunlight

Belly Fat Plus Low Vitamin D Doubles Death Risk After 50

August 14, 2026

A ceramic cup of freshly brewed green tea steaming on a wooden table beside a small pile of loose tea leaves in soft morning light

Does Drinking Tea Protect Your Bones As You Age?

August 12, 2026

Overhead shot of a bowl of instant noodles and a small dish of white seasoning crystals on a wooden kitchen counter in soft daylight

Does MSG in food raise your risk of heart disease?

August 11, 2026

Fresh probiotic-rich foods arranged on a warm wooden board with bright natural light from a side window

Is a 30-Plant Blend Better for Your Gut Than a Probiotic?

August 11, 2026

A glass of milk, a wedge of cheese, and a bowl of plain yogurt on a sunlit wooden kitchen counter

Does Full-Fat Dairy Raise Your Cholesterol or Weight?

August 11, 2026

Sunlight falling across a kitchen counter beside a small bottle of supplement capsules and a glass of water

Does High-Dose Vitamin D Help Advanced Colon Cancer?

August 5, 2026

Close-up of a metal scoop of pale powder resting on a plain kitchen counter beside a glass of water in soft morning light

Less protein, not more, may support healthy aging

August 5, 2026

An older woman sitting at a sunlit kitchen table with a plate of vegetables and grilled fish, warm daylight coming through a nearby window

Eating in a 9-hour window improved problem-solving in a small trial of older women

July 28, 2026

Close-up of a hand drizzling olive oil over a rustic salad bowl on a warm wooden surface with soft window light

Your genes may decide whether a low-carb diet raises your LDL cholesterol

July 28, 2026

Grocery cart in a supermarket aisle holding canned beans, a box of cereal, fresh apples and a loaf of bread under bright overhead light

Harvard study: diet quality mattered more than food processing for heart and diabetes risk

July 28, 2026

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