Nutrition

Articles tagged with "Nutrition"

A hand holding a smartphone above a plate of food on a kitchen counter, photographing the meal in soft daylight

AI photo calorie apps undercounted meals by 250 to 345 calories in NIH tests

July 27, 2026

Older adult walking comfortably along a sunlit garden path with warm golden light and lush greenery

A daily fiber supplement eased knee pain as much as exercise

July 25, 2026

Family walking together along a sunlit tree-lined path in a park with warm golden tones and autumn leaves

Sugary drinks as a teen raise your blood pressure risk later

July 24, 2026

Older couple smiling and chatting over coffee in a sunlit kitchen with warm golden tones and lush green plants

Diet may lower dementia risk even after Alzheimer's begins

July 23, 2026

Warm family kitchen scene with a wholesome breakfast spread on a wooden table in soft golden morning light

Bigger Baby Food Portions Linked to Later Childhood Weight Gain

July 18, 2026

Bright wildflower meadow under dramatic clouds with a single beam of sunlight breaking through

A constipation drug may ease brain fog after depression

July 17, 2026

A shot glass of deep red beetroot juice beside fresh beets and leafy greens on a warm wooden table in golden window light

Sugary gum after beetroot juice lowers blood pressure more

July 15, 2026

A newborn baby sleeping swaddled in a soft white blanket in a hospital bassinet, lit by warm natural window light

Skipping the newborn vitamin K shot tripled the odds of brain bleeding

July 13, 2026

Older adult enjoying a quiet morning on a porch with a cup of coffee, surrounded by greenery in soft warm sunlight

Lifestyle changes protected the brain, but only in adults under 70

July 13, 2026

Fresh colorful ingredients measured out on a kitchen scale with bright even lighting

Time-restricted eating helps keep weight off a year later

July 11, 2026

Overhead shot of an assortment of packaged ultra-processed foods on a table, including brightly colored soda cans, a bag of potato chips, sugary breakfast cereal, packaged cookies, and processed lunch meat, in clean bright studio lighting

Ultra-processed food leaves a chemical mark in your blood

July 11, 2026

Sunlit windowsill with fresh fruit and a glass of water on a warm wooden surface in soft morning light

Low vitamin D is linked to worse, longer-lasting tendon pain

July 11, 2026

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