How you sit, not just how much, may affect cancer riskJuly 3, 2026Cardiovascular HealthOncologyMetabolic Health
Are artificial sweeteners bad for your blood sugar and heart?July 3, 2026Cardiovascular HealthMetabolic HealthNutrition
Higher blood vitamin C is linked to a healthier brainJuly 2, 2026NeurologyNutritionEvidence-Based Medicine
The best diet to protect your heart, from a 20-year studyJuly 1, 2026Cardiovascular HealthMetabolic HealthNutrition
HIIT helps older adults lose fat without losing muscleJuly 1, 2026Exercise RecoveryNutritionEvidence-Based Medicine
A plant-based diet lowered heart disease risk over 20 yearsJune 30, 2026Cardiovascular HealthNutritionEvidence-Based Medicine
Your gut bacteria decide if fiber lowers your blood sugarJune 30, 2026Metabolic HealthNutritionEvidence-Based Medicine
Fish oil reaches the aging brain but does not protect memoryJune 29, 2026NeurologyExercise RecoveryNutrition
Your body burns more energy from a morning meal than the same meal at nightJune 29, 2026Sleep HealthNutritionEvidence-Based Medicine
Your daily life may shape disease risk as much as your genesJune 29, 2026Cardiovascular HealthEvidence-Based Medicine