Cardiovascular Health

Articles tagged with "Cardiovascular Health"

Family sharing a colorful home-cooked meal at a sunlit dining table with warm wood tones and inviting natural light

The best diet to protect your heart, from a 20-year study

July 1, 2026

Vibrant overhead flat-lay of a Mediterranean-style spread with olive oil, tomatoes, fresh greens, whole grains, and warm crusty bread on a wooden table with golden natural light

A plant-based diet lowered heart disease risk over 20 years

June 30, 2026

Overhead shot of packaged processed foods and canned goods next to a blood pressure monitor on a kitchen counter in soft daylight

Do food preservatives raise blood pressure and heart risk?

June 22, 2026

Close-up of fresh blueberries, blackberries, and cherries in a white bowl on a warm wooden surface with soft window light

Five-a-day may not give you enough heart-healthy flavanols

June 21, 2026

Close-up of colorful fresh berries and nuts in glass bowls with clean bright natural light from a side window

Reversing prediabetes back to normal blood sugar protects your heart

June 15, 2026

Overhead shot of a healthy balanced meal prep in glass containers on a clean white kitchen counter

A new health score predicts obesity risk better than BMI

June 12, 2026

A person at home wrapping a blood pressure cuff around their upper arm next to a digital monitor on a kitchen table

Home blood pressure monitoring cut heart attacks by a third

June 12, 2026

Close-up of hands holding a red anatomical heart model on a clean white medical desk with soft diffused light

Does Long-Term Melatonin Use Raise Heart Failure Risk?

June 11, 2026

Close-up of a healthy human kidney model on a clean desk beside a glass of water in soft natural light

Finerenone slows kidney decline in people without diabetes

June 8, 2026

An older man pausing thoughtfully at a kitchen table with a salt shaker and a home-cooked meal in soft natural light

Too much salt may speed up memory loss in older men

June 6, 2026

Cozy reading nook with an open book, a steaming mug of tea, and an afghan blanket on a wooden table by a sunlit window with warm golden light

Chronic kidney disease has doubled and is now a top killer

June 1, 2026

Person walking on a tree-lined neighborhood path on a sunny afternoon with warm golden light filtering through leaves

A healthy thymus is linked to a longer life and less cancer

June 1, 2026

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