Stress Reduction

Articles tagged with "Stress Reduction"

Person practicing breathing technique with soft lighting

Breathwork for Chronic Stress: Does Choosing Specific Technique Matter?

November 23, 2025

Person practicing breathing with soft lighting

Diaphragmatic Breathing Effects on Attention, Negative Affect and Stress

November 23, 2025

Photorealistic L-theanine supplement with stress reduction and cognitive enhancement visualization, showing calm focus and improved mental performance, soft calming lighting, no text

L-Theanine Reduces Stress and Improves Cognitive Function in Healthy Adults

October 22, 2025