Obesity

Obesity

Articles tagged with "Obesity".

Obesity Suppresses a Key Vitamin D Enzyme: Insights from Human and Mouse Studies

Tags: Vitamin D, Obesity, CYP2R1

June 18, 2025

Dr. Kumar’s Take:

This study is a major step forward in explaining why people with obesity often have low vitamin D levels. The researchers discovered that obesity suppresses the enzyme CYP2R1, which helps convert vitamin D into its usable form. Even more interesting: weight loss from gastric bypass surgery restored this enzyme’s expression in fat tissue. That means vitamin D deficiency in obesity isn’t just about lifestyle or sunlight—it’s rooted in real biological change. If you’re overweight and your vitamin D levels are low, it might not just be about how much sun or supplements you’re getting. Your body may be switching off the machinery that activates vitamin D.

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Is Too Much Linoleic Acid Making Us Fat?

Tags: Linoleic Acid, Obesity, Diet, PUFA, Endocannabinoids

April 28, 2025

Dr. Kumar’s Take:

This comprehensive review reveals that our modern high intake of linoleic acid (LA)—an omega-6 fat found in seed oils—is far above what we actually need. Excess LA may promote inflammation, fuel weight gain, disrupt hunger signals, and play a role in rising rates of obesity, especially in societies transitioning to a Western diet. Reducing LA and increasing omega-3 fats or monounsaturated fats like olive oil could help reverse this trend.

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