Mineral Deficiency

Mineral Deficiency

Articles tagged with "Mineral Deficiency".

Zinc in Depression: A Meta-Analysis

Tags: Zinc Depression, Mineral Deficiency, Trace Elements, Meta-Analysis

November 23, 2025

Can Zinc Deficiency Contribute to Depression? Meta-Analysis Evidence

A meta-analysis examines zinc in depression treatment, evaluating this essential mineral’s role in depressive disorders and therapeutic potential. Zinc is a crucial trace element involved in numerous biological processes, including neurotransmitter synthesis, immune function, and cellular metabolism. Despite its importance, zinc deficiency is relatively common worldwide, particularly in certain populations and geographic regions. This comprehensive meta-analysis evaluated the relationship between zinc status and depression, as well as the potential therapeutic benefits of zinc supplementation for individuals with depressive disorders.

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