Longevity

Articles tagged with "Longevity"

Photorealistic overhead view of a bedside table with a glass of water, running shoes, and a bowl of fresh vegetables in soft morning light, no text

Small Changes in Sleep, Exercise, and Diet Linked to 9 Extra Years of Life

February 21, 2026

Elderly man and woman walking on a nature trail, representing the health benefits of daily walking.

Walking and Longevity: How Daily Steps Impact Mortality in Older Men

March 19, 2025

Elderly individuals engaging in physical activity, symbolizing the study on HDL particles and longevity

Unlocking the Secrets to a Longer Life: The Role of Small HDL Particles and Physical Activity

March 17, 2025