Lifestyle Medicine

Articles tagged with "Lifestyle Medicine"

Photorealistic overhead view of a bedside table with a glass of water, running shoes, and a bowl of fresh vegetables in soft morning light, no text

Small Changes in Sleep, Exercise, and Diet Linked to 9 Extra Years of Life

February 21, 2026

Healthy lifestyle to prevent diabetes in overweight adults with impaired glucose tolerance

Can You Prevent Type 2 Diabetes with Lifestyle Changes? A Finnish Study Says Yes

April 9, 2025

A woman walking to lose weight

How Diet and Exercise Help Prevent Metabolic Syndrome

April 8, 2025

A woman with metabolic syndrome

What This Romanian Study Reveals About Metabolic Syndrome and Heart Disease Risk

April 6, 2025