Drug Therapy

Articles tagged with "Drug Therapy".

'autonomic Conflict': Cardiac Arrhythmias During Cold-water Immersion

Tags: Cardiovascular Health, Oncology, Cold Therapy, Drug Therapy

January 16, 2026

Can Cold Water Immersion Cause Dangerous Heart Rhythms?

Yes. Cold water submersion can trigger a high rate of heart rhythm problems, even in healthy people. When you plunge into cold water while holding your breath, two opposite reflexes fight for control of your heart. Researchers call this “autonomic conflict” and it may explain some mysterious drowning deaths.

Internationally, about half a million immersion-related deaths occur each year. Here’s a puzzling statistic: 67% of drownings happen to strong swimmers, and 55% of these occur within 3 meters of safety. This review proposes that dangerous heart rhythms, not hypothermia or inability to swim, may be responsible for many of these deaths.

Meta-analysis: Cwi vs Cwi + Other for Post-exercise Fatigue Recovery

Tags: Exercise Recovery, Cold Therapy, Drug Therapy, Research Review

January 16, 2026

Is Combining Ice Baths with Other Therapies Better Than Ice Baths Alone?

Yes, for some outcomes. This meta-analysis of 24 studies found that combining cold water immersion with other therapies reduced muscle soreness more than cold water alone. The combination also showed stronger anti-inflammatory effects.

Researchers analyzed data from 475 subjects across 24 studies. They compared cold water immersion (CWI) alone against cold water combined with other treatments like compression therapy, nutritional supplements, or massage. Both approaches helped with recovery, but the combination showed advantages for certain measures.

Meta-analysis: Efficacy of Different Cwi Temperatures For

Tags: Exercise Recovery, Cold Therapy, Drug Therapy, Research Review

January 16, 2026

Does Colder Water Work Better for Post-Exercise Recovery?

Not necessarily. This study of 36 young athletes found that 5°C and 10°C cold water immersion showed similar effects to passive rest for strength recovery. However, both cold water temperatures did increase muscle activation compared to just resting.

Researchers from Brazil tested whether colder water temperatures would speed up muscle recovery in soccer and basketball players. They compared very cold water (5°C), moderately cold water (10°C), and simple rest after a fatigue-inducing exercise. The results challenge the assumption that colder is always better.

Rct: Cold-water Immersion vs Massage for Doms After Crossfit Murph

Tags: Exercise Recovery, Pain Management, Cold Therapy, Drug Therapy

January 16, 2026

Is Cold Water or Massage Better for Muscle Soreness After CrossFit?

Cold water immersion wins. In this randomized trial, athletes who used cold water immersion after CrossFit Murph reported zero pain at rest or during exercise by 48 hours. Those who received massage still had some discomfort.

The Murph workout is one of CrossFit’s most demanding challenges. It includes a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run. This brutal workout commonly causes delayed-onset muscle soreness (DOMS). Researchers compared two popular recovery methods to see which works better.

Sleep and Cognition

Tags: Cardiovascular Health, Immune Function, Cold Therapy, Drug Therapy

January 16, 2026

Does Cold Exposure Hurt Your Thinking Ability?

Yes. This systematic review of 18 studies found that cold exposure impairs thinking ability in 15 out of 18 studies. The impairment happens even before dangerous hypothermia sets in, affecting attention, memory, processing speed, and decision-making.

Researchers from Italy and Austria searched three major medical databases. They included only studies that tested healthy adults in controlled cold environments. They excluded studies where other factors like exercise, noise, or high altitude might confuse the results.