Cognitive Behavioral Therapy

Articles tagged with "Cognitive Behavioral Therapy"

fMRI brain scans showing before and after CBT treatment with highlighted limbic and frontal regions on neuroscience workstation

How CBT Changes the Depressed Brain: fMRI Study Reveals Neural Mechanisms

November 23, 2025

Photorealistic therapy session focused on sleep improvement with CBT-I techniques visualization, showing behavioral change and sleep optimization, soft therapeutic lighting, no text

Cognitive Behavioral Therapy for Insomnia (CBT-I): Evidence-Based Sleep Treatment

October 22, 2025