Cytochrome C Oxidase and Nitric Oxide: The Science Behind Red Light Therapy
How Does Light Actually Change Our Biology?
Through a specific protein in your mitochondria called cytochrome c oxidase. This review examined the molecular evidence and found that the leading mechanism involves light releasing nitric oxide (NO) from this enzyme, which then increases energy production in your cells.
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), uses specific wavelengths of red and near-infrared light to promote healing and reduce inflammation.
