Amino Acid Therapy

Amino Acid Therapy

Articles tagged with "Amino Acid Therapy".

L-Theanine Adjunct to Sertraline for Major Depression: RCT

Tags: L-Theanine Sertraline, Antidepressant Augmentation, Major Depression RCT, Amino Acid Therapy

November 23, 2025

Can L-Theanine Boost Sertraline’s Effectiveness for Depression?

Yes. L-theanine significantly enhances sertraline’s effectiveness for major depression, providing superior therapeutic benefits compared to sertraline alone with excellent tolerability. A randomized, double-blind, placebo-controlled clinical trial published in the Journal of Affective Disorders demonstrates that adding this natural amino acid to sertraline treatment creates a multi-target approach that addresses depression’s complex neurobiology.

L-theanine works by modulating GABA, serotonin, and dopamine levels through different pathways than sertraline, plus it has glutamatergic and neuroimmune effects that complement sertraline’s serotonin reuptake inhibition, providing enhanced therapeutic effects through complementary mechanisms rather than single-pathway intervention.

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L-Theanine Supplementation for Mental Disorders: Systematic Review

Tags: L-Theanine Mental Health, Amino Acid Therapy, Anxiety Supplement, Natural Anxiolytic

November 23, 2025

Does L-theanine help mental health conditions?

Yes. L-theanine supplementation significantly reduces psychiatric symptoms in individuals with schizophrenia, anxiety disorders, and ADHD, with particularly strong evidence for depression and obsessive-compulsive disorder when used as an adjunct to standard medications. A systematic review of 11 randomized controlled trials published in BMC Psychiatry shows that this natural amino acid from tea leaves provides meaningful therapeutic benefits across multiple mental health conditions.

L-theanine works by increasing gamma-aminobutyric acid (GABA) production, which promotes relaxation and reduces stress, while also modulating serotonin and dopamine levels and enhancing alpha brain wave activity associated with calm alertness.

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