Zinc Supplementation Combined with Antidepressants: Meta-Analysis
Does adding zinc to antidepressants improve depression treatment?
Adding zinc supplementation to antidepressants significantly improves depression treatment outcomes. Systematic review found superior improvements compared to antidepressants alone.
Zinc works by supporting neurotransmitter synthesis and function, addressing both neurotransmitter dysfunction and underlying nutritional deficiencies that may limit antidepressant effectiveness.
What the data show:
- Combined treatment: zinc plus antidepressants vs antidepressants alone
- Outcome: superior improvements in depressive symptoms
- Target population: patients who don’t achieve complete remission with medication alone
- Safety profile: safe, affordable augmentation strategy
- Mechanism: supports serotonin, dopamine, and GABA systems targeted by antidepressants
A systematic review and meta-analysis found that patients who combined zinc supplementation with their antidepressant medications experienced superior improvements in depressive symptoms compared to those taking antidepressants alone.

