GI

GI Health

Medical laboratory showing PPI medications alongside zinc supplements and absorption pathway diagrams on nutritional research table

PPIs Impair Zinc Absorption and Deplete Body Stores

November 7, 2025

Medical research showing PPI medication bottles alongside bone density scans and fracture X-rays on orthopedic examination table

PPIs Increase Fracture Risk by 30%: Meta-Analysis of 11 Studies

November 7, 2025

Medical laboratory showing PPI medications alongside bacterial culture plates and small intestine anatomical models

PPIs Increase Small Intestinal Bacterial Overgrowth Risk by 71%

November 7, 2025

Slow cooker with healthy meal ingredients and timer showing extended cooking time

Severe Gastroparesis Causes Non-Acid Reflux to Throat Level

November 7, 2025

Person sleeping peacefully on their left side in a comfortable bedroom

Sleep on Your Left Side to Reduce GERD: Meta-Analysis Confirms

November 7, 2025

Microscopic view of stomach acid destroying harmful bacteria with anatomical diagram showing gastric acid production and pathogen elimination

Stomach Acid: Your First Defense Against Food Poisoning

November 7, 2025

Detailed molecular diagram showing H,K-ATPase proton pump in gastric parietal cells with acid secretion mechanism

The Proton Pump: How Your Stomach Makes Acid

November 7, 2025

Medical diagram showing tight waist belt and central obesity effects on stomach position with hiatal hernia formation and acid reflux

Tight Belts and Belly Fat Cause Hiatal Hernia and Reflux

November 7, 2025

Healthy very low-carbohydrate meal with high-fat foods, vegetables, and protein sources on a medical research table

Very Low-Carb Diet Dramatically Improves GERD Symptoms

November 7, 2025

Various animal-based foods rich in vitamin B12 including meat, fish, eggs, and dairy products arranged on a nutritional research table

Vitamin B12 From Animal Foods: Why Stomach Acid Matters

November 7, 2025

Person walking in a park while chewing gum on a sunny day

Walking and Chewing After Meals Cuts GERD Symptoms in Half

November 7, 2025

Medicine bottles and glass of water on a bedside table

Why Regurgitation Doesn't Respond to Acid Blockers Like Heartburn

November 7, 2025