Cardiovascular

Cardiovascular Health

Vitamin D deficiency causes and consequences

Vitamin D Deficiency: More Than Just Rickets

Vitamin K2 capsules affecting blood thinner stability

Even Low-Dose Vitamin K2 Can Disrupt Blood Thinners

Illustration showing vitamin D and K working together for bone and heart health

Stronger Together: How Vitamins D and K Team Up for Your Bones and Heart

Illustration of vitamin K2 and its role in bone strength

Vitamin K2 (MK-7) Improves Bone Strength and Quality—Not Just Density

Vitamin K2 molecular structure surrounded by bone, artery, and brain icons

Vitamin K2: A Powerhouse Nutrient for Bones, Arteries, and Brain

Vitamin K2 and arterial calcification protection

Vitamin K2: A Silent Guardian of Heart Health?

CT image showing calcified blood vessels in a patient on warfarin

Warfarin and Vascular Calcification: An Unintended Consequence of Vitamin K Blockade

Natto, a traditional Japanese food made from fermented soybeans, in a bowl with chopsticks

Can a Japanese Superfood Help Prevent Bone Loss?

Bone scan showing decreased density in spine due to long-term warfarin

Does Long-Term Warfarin Weaken Your Bones? A Look at Bone Density Risk

Elderly man holding his hip in pain, symbolizing fracture risk

Does Warfarin Increase the Risk of Bone Fractures in Older Adults?

Traditional natto dish, a fermented soybean rich in vitamin K2

Fermented Soybeans (Natto) Linked to Better Bone Density in Elderly Men

Comparison of MK-4 and MK-7 absorption levels in humans

Why MK-7 May Be the Better Vitamin K2 for Bone and Heart Health

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