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Quick Takes
Quick Takes
L-Tryptophan Supplements: Clinical Uses and Behavioral Effects
November 26, 2025
Loneliness Disrupts Sleep: The Hidden Connection Between Social Isolation and Rest
November 26, 2025
Melatonin: The Ancient Molecule That Connects All Life on Earth
November 26, 2025
Oxytocin and Heart Health: How the Love Hormone Improves Cardiac Function
November 26, 2025
Serotonin in Critical Illness: How Severe Disease Disrupts Mood Chemistry
November 26, 2025
Serotonin: The Master Neurotransmitter That Controls Mood and Digestion
November 26, 2025
Social Connection as Medicine: How Relationships Extend Your Life
November 26, 2025
Social Support as Anti-Inflammatory Medicine: How Relationships Reduce Disease
November 26, 2025
The Amino Acid Competition: How Protein Affects Brain Chemistry
November 26, 2025
The Biology of Loneliness: How Social Isolation Damages Your Body
November 26, 2025
The Gut-Brain Tryptophan Highway: How Your Digestive System Controls Mood
November 26, 2025
The Healing Power of Touch: How Physical Contact Reduces Stress
November 26, 2025
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