Quick Takes

Quick Takes

Diagram showing adenosine accumulation and sleep regulation

Adenosine and Sleep: How Your Brain's Sleep Pressure Molecule Works

October 6, 2025

Caffeine molecule overlayed on warning label

Caffeine Safety Review: Maximum Safe Doses & Health Risks

October 6, 2025

Brain diagram highlighting sleep and wake pathways

Sleep & Wake Brain Circuits: How Caffeine Affects Your Sleep

October 6, 2025

Abstract brain with caffeine molecule overlay

Caffeine Improves Attention & Focus: Meta-Analysis Evidence

October 6, 2025

Runner silhouette with caffeine molecule overlay

Caffeine for Athletic Performance: ISSN Evidence-Based Guidelines

October 6, 2025

Cup of coffee with health-related icons

Coffee Health Benefits: Umbrella Review of 67 Meta-Analyses

October 6, 2025

Children recovering from gastroenteritis with probiotics

Meta‑Analysis: S. boulardii Shortens Duration of Acute Diarrhoea in Children

September 27, 2025

Traveler taking probiotic to avoid stomach issues

Saccharomyces boulardii Helps Prevent Traveler’s Diarrhea

September 27, 2025

Probiotic with high‑dose vancomycin treatment

High‑Dose Vancomycin + S. boulardii Greatly Lowers Recurrence in Recurrent C. difficile Disease

September 26, 2025

Young child receiving probiotic during diarrhea

S. boulardii Speeds Recovery in Acute Childhood Diarrhoea

September 26, 2025

Probiotic alongside antibiotic treatment for C. difficile

Saccharomyces boulardii Reduces Recurrence of C. difficile in Recurrent Disease

September 25, 2025

Cross section of stool cylinder showing bacteria near mucus layers

Inside the Colonic Bioreactor: How S. boulardii Preserves Gut Anatomy During Antibiotics

September 24, 2025