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Quick Takes
Quick Takes
Short-Term Sleep Deprivation Impairs Cognitive Performance: Meta-Analysis of 70 Studies
October 22, 2025
Skin Temperature and Sleep Onset: How Aging and Insomnia Affect Thermal Regulation
October 22, 2025
Sleep and Temperature Regulation: How Your Body Cools Down for Rest
October 22, 2025
Sleep Apnea Treatment Reduces Atrial Fibrillation Recurrence: Meta-Analysis
October 22, 2025
Sleep Curtailment Decreases Leptin and Increases Ghrelin in Young Men
October 22, 2025
Sleep Debt Accumulates: Dose-Response Effects of Extended Wakefulness on Brain Function
October 22, 2025
Sleep Debt Disrupts Metabolism and Hormone Function in Young Men
October 22, 2025
Sleep Deficiency Doubles Motor Vehicle Crash Risk in General Population
October 22, 2025
Sleep Deprivation Activates Inflammatory Genes and Cellular Stress Markers
October 22, 2025
Sleep Deprivation vs Alcohol: Performance Impairment at BAC 0.05%
October 22, 2025
Sleep Drives Brain Waste Clearance: Your Nightly Detox System
October 22, 2025
Sleep Duration and Dementia Risk: 7 Hours Protects Your Brain Long-Term
October 22, 2025
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