Quick Takes

Quick Takes

An image representing cholesterol and heart health with a focus on statins and low-carb diets.

Should You Take a Statin if Your LDL is High on a Low-Carb Diet?

Graph showing cholesterol levels and associated cardiovascular risk

Understanding Cholesterol and Cardiovascular Risk: The Full Picture

Vitamin D supplementation and its effects on heart health

Does Vitamin D Supplementation Reduce Heart Disease Risk?

Vitamin D and its potential role in protecting against diabetic kidney disease.

Vitamin D and Diabetic Kidney Disease: Can It Help Protect Kidney Function?

Vitamin D influences gene expression through epigenetics.

Vitamin D and Gene Expression: A Master Example of Nutrigenomics

Illustration of vitamin D's impact on immune cells and health benefits.

Vitamin D and Immunity: How It Affects Your Health

Vitamin D supplements and sunlight as potential allies in cancer prevention

Vitamin D: A Potential Ally in Cancer Prevention

Meta-analysis of omega-3 fatty acids and mortality risk

Omega-3 Fatty Acids and Longevity: A Comprehensive Meta-Analysis

Graph showing the association between omega-3 fatty acids and type 2 diabetes risk

Omega-3 Fatty Acids and Type 2 Diabetes Risk: What the Latest Research Reveals

Omega-3 fatty acids for hypertriglyceridemia: Insights from AHA's science advisory

Omega-3 Fatty Acids for Hypertriglyceridemia: AHA's Latest Science Advisory

A visual representation of omega-3 rich foods and their impact on blood pressure.

Optimal Omega-3 Intake for Blood Pressure Reduction: What the Science Says

Illustration of EPA and DHA effects on cardiovascular health.

The Cardiometabolic Effects of Long-Chain Omega-3s: Are They Worth It?

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