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Human Circadian Clock Runs 24.2 Hours: Why We Need Daily Light ResetOctober 22, 2025Circadian ClockHuman PacemakerLight Synchronization
Increasing Sleep Duration Lowers Blood Pressure in Pilot StudyOctober 22, 2025Sleep DurationBlood PressureCardiovascular Health
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Irregular Sleep Patterns Linked to Poor Academic Performance in College StudentsOctober 22, 2025Sleep IrregularityAcademic PerformanceCollege Students
L-Theanine for Stress and Cognitive Function: Extended Clinical Trial ResultsOctober 22, 2025L-TheanineStress ManagementCognitive Enhancement
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