Paying Attention to Your Body While Daydreaming May Protect Against Depression and ADHDApril 8, 2026Mental HealthCardiovascular HealthNeurology
Swapping One Hour of TV for Reading Could Cut Your Dementia Risk by 7%April 7, 2026Evidence-Based Medicine
Many Older Adults May Be Able to Stop Their Thyroid MedicationApril 6, 2026Drug TherapyEvidence-Based Medicine
Binge Drinking Once a Month Triples Your Risk of Serious Liver DamageApril 5, 2026Metabolic HealthEvidence-Based Medicine
Eating More Meat May Protect Your Brain If You Carry This Common GeneApril 3, 2026NeurologyEvidence-Based Medicine
Eating the Same Meals Every Day Helps You Lose More Weight, Study FindsApril 2, 2026NutritionEvidence-Based Medicine
Why Hard Exercise Beats Long Workouts for Disease PreventionMarch 31, 2026Cardiovascular HealthImmune FunctionPain Management
After a Stroke, the Undamaged Side of Your Brain May Get YoungerMarch 30, 2026NeurologyExercise RecoveryEvidence-Based Medicine
Cooking at Home Once a Week May Cut Dementia Risk by Up to 27%March 29, 2026NeurologyEvidence-Based Medicine
Wine vs. Beer vs. Spirits: A 340,000-Person Study Reveals Which Is SafestMarch 28, 2026Cardiovascular HealthEvidence-Based Medicine
Cold Weather Kills 20 Times More Hearts Than HeatMarch 27, 2026Cardiovascular HealthEvidence-Based Medicine
Vivid Dreams During Light Sleep Make You Feel More Deeply RestedMarch 26, 2026Metabolic HealthSleep HealthEvidence-Based Medicine