The Dr Kumar Discovery
Every journey begins with a question.
Every journey begins with a question.

Listen to the latest episodes and subscribe


Why does Thanksgiving feel so uniquely calm, warm, and sleepy? Dr. Ravi Kumar breaks down how turkey, tryptophan, carbohydrates, serotonin, melatonin, and human connection work together to create the biochemical magic of Thanksgiving.
Explore health from a systems-based perspective
No spam, no nonsense—just powerful knowledge to optimize your health.
Straight to your inbox!
Copyright © 2025 Kumar Media LLC. All Rights Reserved.