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Episode 29 10:58 November 27, 2025

Episode 29: Turkey, Tryptophan, and the Biochemical Magic of Thanksgiving

Why does Thanksgiving feel so uniquely calm, warm, and sleepy? Dr. Ravi Kumar breaks down how turkey, tryptophan, carbohydrates, serotonin, melatonin, and human connection work together to create the biochemical magic of Thanksgiving.

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